Description
Transform your kitchen with these traditional Indian recipes that deliver 15-25 grams of protein per serving.
What You Get (Completely FREE):
✅ 5 Complete Recipes with step-by-step instructions
✅ Beautiful food photography for each dish
✅ Complete ingredient lists and shopping guidance
✅ Nutritional breakdown (protein, calories, fiber)
✅ Cooking tips for authentic flavors
5 Featured Recipes Include:
- Classic Tadka Dal
- Masoor Dal Curry
- Chana Masala
- Rajma (Kidney Bean Curry)
- Moong Dal Khichdi
Perfect For:
- Fitness enthusiasts seeking high-protein meals
- Anyone wanting to explore authentic Indian flavors
- Busy families needing nutritious dinner ideas
- Home cooks ready to master Indian cooking
🚀 Instant Download Features:
- Professional PDF format with clickable navigation
- Mobile-friendly for cooking from your phone/tablet
- Print-ready if you prefer physical copies
- No email required – download starts immediately
Ready to spice up your meal routine? Download your FREE recipes now!
Love these recipes? Check out our Complete Collection of 25 Recipes for the full cookbook experience.
From the kitchen of 7DayPlates – Your trusted source for healthy, authentic cooking.




