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🚀 Day 18 Progress Update
Momentum is building – another step down!
147.2 lbs
(66.8 kg)
Where I Started
Aug 17
141.6 lbs
(64.2 kg)
My Weight Today
Sep 4
5.6 lbs
(2.5 kg)
What I’ve Lost So Far
18 days
-0.4 lbs
(-0.2 kg)
Today’s Change
Great progress!
Day 18 of 21 Complete – I’ve lost 5.6 lbs (2.5 kg) total! Building momentum after the plateau
📊 My Weight Loss Journey So Far
147.2
(66.8)
Start
17 Aug
→
146.2
(66.3)
D1
18
→
145.8
(66.1)
D2
19
→
145.6
(66.0)
D3
20
→
145.2
(65.8)
D4
21
→
144.4
(65.5)
D5
22
→
144.0
(65.3)
D6
23
→
143.0
(64.9)
D7
24
⇄
143.4
(65.0)
D8
25
→
143.2
(65.0)
D9
26
→
143.0
(64.9)
D10
27
→
142.6
(64.7)
D11
28
→
142.4
(64.6)
D12
29
⇄
142.4
(64.6)
D13
30
→
141.8
(64.3)
D14
31
⇈
142.0
(64.4)
D15
1 Sep
⇈
142.2
(64.5)
D16
2 Sep
↓
142.0
(64.4)
D17
3 Sep
↓
141.6
(64.2)
D18
4 Sep
🎉
Another Great Day of Progress!
Down 0.4 lbs today to 141.6 lbs! This is exactly what I wanted to see after breaking through that plateau yesterday. Two days in a row of downward movement confirms that my body is back on track and ready to keep losing weight.
🏆
New Personal Low Weight!
At 141.6 lbs, I’ve officially reached a new low point in this journey. This is 0.2 lbs lower than my previous best of 141.8 lbs from Day 14. I’m now 5.6 lbs down total, which feels like a significant milestone. The momentum is building!
💪
Building Real Confidence
Two consecutive days of weight loss after that plateau has restored my confidence completely. I can see that the plateau was just a temporary pause, not a permanent stop. My approach is working, and I’m starting to feel like I can really reach my goals.
🌟
Excited for Tomorrow
I’m feeling genuinely excited about weighing in tomorrow. The pattern over the past two days suggests I might be entering a really productive phase. I’m going to stick with everything I’ve been doing and see how much further I can push this momentum.
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