Category: Chew More Weight Less

Day 20 Weight Progress 🎉 Day 20 Progress Update New personal best – 6 pounds down! 147.2 lbs (66.8 kg) Where I Started Aug 17 141.2 lbs (64.0 kg) My Weight Today Sep 6 6.0 lbs (2.7 kg) What I’ve Lost So Far 20 days -0.4 lbs (-0.2 kg) Today’s Change Another new low! Day…

Day 19 Weight Progress 🔄 Day 19 Progress Update Holding steady – maintaining my new low 147.2 lbs (66.8 kg) Where I Started Aug 17 141.6 lbs (64.2 kg) My Weight Today Sep 5 5.6 lbs (2.5 kg) What I’ve Lost So Far 19 days 0.0 lbs (0.0 kg) Today’s Change Holding steady Day 19…

Day 18 Weight Progress 🚀 Day 18 Progress Update Momentum is building – another step down! 147.2 lbs (66.8 kg) Where I Started Aug 17 141.6 lbs (64.2 kg) My Weight Today Sep 4 5.6 lbs (2.5 kg) What I’ve Lost So Far 18 days -0.4 lbs (-0.2 kg) Today’s Change Great progress! Day 18…

🔄 Day 17 Progress Update Finally seeing movement after the plateau 147.2 lbs (66.8 kg) Where I Started Aug 17 142.0 lbs (64.4 kg) My Weight Today Sep 3 5.2 lbs (2.4 kg) What I’ve Lost So Far 17 days -0.2 lbs (-0.1 kg) Today’s Change Moving down again! Day 17 of 21 Complete –…

⚖️ Day 16 Progress Update Hitting another plateau – my body is adjusting 147.2 lbs (66.8 kg) Where I Started Aug 17 142.2 lbs (64.5 kg) My Weight Today Sep 2 5.0 lbs (2.3 kg) What I’ve Lost So Far 16 days +0.2 lbs (+0.1 kg) Today’s Change Another plateau day Day 16 Complete –…

🌊 Day 15 Progress Update Natural Fluctuations – Part of the Journey 147.2 lbs (66.8 kg) Starting Weight Aug 17 142.0 lbs (64.4 kg) Current Weight Sep 1 5.2 lbs (2.4 kg) Total Weight Lost 15 days +0.2 lbs (+0.1 kg) Daily Change Natural Day 15 Complete – 5.2 lbs (2.4 kg) down overall! Small…

🎉 Day 14 Progress Update Plateau Breakthrough – Scale Moving Again! 147.2 lbs (66.8 kg) Starting Weight Aug 17 141.8 lbs (64.3 kg) Current Weight Aug 31 5.4 lbs (2.5 kg) Total Weight Lost 14 days -0.6 lbs (-0.3 kg) Daily Change Breakthrough! Day 14 Complete – 5.4 lbs (2.5 kg) down overall! Plateau broken…