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Ingredients Instructions Nutrition Information (per 1 cup serving) Tips

Ingredients Instructions Nutrition Information (per 1 cup serving) Tips

Ingredients Instructions Nutrition Information (per 1 cup serving) Tips

Ingredients Instructions Nutrition Information (per 1 cup serving) Tips

Ingredients Instructions Nutrition Information (per 1 cup serving) Tips

Serving Size: 1 wrap | Prep Time: 15 minutes | Cook Time: 8 minutes Nutritional Information: Ingredients: Instructions:

Serving Size: 1 cup | Prep Time: 20 minutes | Cook Time: 12 minutes Nutritional Information: Ingredients: Instructions:

Serving Size: 1 chicken breast (6 oz) Prep Time: 15 minutes | Cook Time: 25 minutes Nutritional Information: Ingredients: Instructions:

Serving Size: 4 oz (113g) tempeh with glazeTotal Calories: 320 Cal | Protein: 22g (28%) | Carbs: 18g (23%) | Fat: 17g (49%) Ingredients: Macros: Instructions: Steam tempeh for 10 minutes, then slice. Mix tahini, soy sauce, maple syrup, sesame oil, and garlic. Brush tempeh with glaze and bake at 400°F for 15-20 minutes until…

Makes: 1 cupPrep time: 5 minutes | Cook time: 8-10 minutes Calories: 223 | Protein: 23.3g (42% of calories) | Carbs: 12.7g (23% of calories) | Fat: 11.4g (46% of calories) Ingredients Instructions Complete Nutritional Breakdown Ingredient Macros: Total Per 1 Cup Serving: Macro Percentage Breakdown: