Your cart is currently empty!
📈 Day 2 Progress Update
Building Momentum with Mindful Chewing
147.2 lbs
(66.8 kg)
Starting Weight
Aug 17
145.8 lbs
(66.1 kg)
Current Weight
Aug 19
1.4 lbs
(0.6 kg)
Total Weight Lost
2 days
0.4 lbs
(0.2 kg)
Lost in 24 Hours
Today
Day 2 Complete – 1.4 lbs (0.6 kg) down! 🚀
📊 Complete Weight Progress Journey
147.2 lbs
(66.8 kg)
Start
17 Aug
→
146.2 lbs
(66.3 kg)
Day 1
18 Aug
→
145.8 lbs
(66.1 kg)
Day 2
19 Aug
🚀
Day 2 Breakthrough!
Lost 0.4 lbs in just 24 hours! The momentum is building and mindful chewing is proving its power.
Following My Journey?
Want to try mindful chewing yourself? I’ve got everything you need to get started!
🎯 Join My Private Community: Chew More, Weigh Less: 21-Day Challenge
📖 Get My FREE Guide: Quick Reference Guide
📧 Questions? admin@7dayplates.com