Garden Salad Mix

Ingredients

• 2/3 cup mixed lettuce (romaine and iceberg), chopped
• 2 tablespoons tomato, diced
• 1 1/2 tablespoons cucumber, sliced
• 1/2 tablespoon red onion, thinly sliced

Instructions

1. Lettuce prep: Wash and thoroughly dry lettuce leaves. Chop into bite-sized pieces.
2. Tomato prep: Core tomato and dice into small cubes.
3. Cucumber prep: Wash cucumber and slice into thin rounds (peeling optional).
4. Onion prep: Slice red onion very thinly for mild flavor.
5. Combine: Mix all ingredients in a salad bowl.
6. Serve: Add your favorite dressing just before serving.

Nutrition Information (per 1 cup serving)

• Calories: 12
• Protein: 0.8g
• Carbohydrates: 2.5g
• Fat: 0.1g
• Fiber: 1.2g

Tips

• Pat lettuce completely dry to prevent soggy salad
• Add dressing just before eating to maintain crispness
• Store prepped vegetables separately and combine when ready to eat