Herb-Crusted Baked Chicken Breast

Serving Size: 1 chicken breast (6 oz) Prep Time: 15 minutes | Cook Time: 25 minutes

Nutritional Information:

• Calories: 285
• Protein: 42g (59%)
• Carbs: 2g (3%)
• Fat: 12g (38%)

Ingredients:

• 6 oz boneless, skinless chicken breast
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice

Instructions:

1. Preheat oven to 375°F (190°C).
2. Pat chicken breast dry and brush with olive oil.
3. Mix all herbs and spices in a small bowl.
4. Rub seasoning mixture all over chicken breast.
5. Place on baking sheet and drizzle with lemon juice.
6. Bake for 22-25 minutes until internal temperature reaches 165°F.
7. Let rest 5 minutes before serving.