Mediterranean Chicken Wrap

Serving Size: 1 wrap | Prep Time: 15 minutes | Cook Time: 8 minutes

Nutritional Information:

• Calories: 445
• Protein: 35g (31%)
• Carbs: 38g (34%)
• Fat: 18g (35%)

Ingredients:

• 4 oz grilled chicken breast, sliced
• 1 large whole wheat tortilla (10 inch)
• 2 tbsp hummus
• 1/4 cup cucumber, diced
• 1/4 cup cherry tomatoes, halved
• 2 tbsp red onion, thinly sliced
• 2 tbsp feta cheese, crumbled
• 1 tbsp kalamata olives, chopped
• 2 cups mixed greens
• 1 tbsp olive oil
• 1 tsp lemon juice
• 1/4 tsp dried oregano

Instructions:

1. Season chicken with oregano and grill until cooked through.
2. Warm tortilla in dry skillet for 30 seconds each side.
3. Spread hummus evenly on tortilla.
4. Layer mixed greens, chicken, cucumber, tomatoes, and onion.
5. Top with feta cheese and olives.
6. Drizzle with olive oil and lemon juice.
7. Roll tightly and cut in half to serve.