25 Authentic High Protein Indian Recipes

Description

Nourish Your Body with Traditional Flavors

Transform your kitchen with authentic Indian recipes that deliver 15-30 grams of protein per serving. Each recipe has been carefully tested to provide maximum nutrition while staying true to traditional flavors.

What You Get:

✅ 25 complete recipes with step-by-step instructions
✅ Beautiful food photography for every dish
✅ Clear nutritional information (protein, calories, fiber)
✅ Weekly meal planning guide and shopping lists
✅ Professional PDF with clickable navigation

Recipe Categories:

• Dal & Legumes (8 recipes) – Classic Tadka Dal, Chana Masala etc
• Paneer & Dairy (8 recipes) – Palak Paneer, Paneer Tikka Masala etc
• Meat & Eggs (5 recipes) – Chicken Tikka, Fish Curry etc
• Innovative High-Protein (4 recipes) – Modern superfood twists etc

Choose Your Version:

🆓 FREE SAMPLE – 5 complete recipes ($0)
📖 COMPLETE COLLECTION – All 25 recipes ($15)

Perfect for fitness enthusiasts, busy families, and anyone wanting to master authentic Indian cooking.

Start your journey to healthier, more flavorful cooking today.

From the kitchen of 7DayPlates – Your trusted source for healthy, authentic cooking.